Nov 27, 2017
Calm
(With due credit to Quantum Martial Arts for this week's content.) Being calm is "a mental and emotional peace of mind, free from worry,...
Nov 20, 2017
The will to fight to the very end
As we enter the last days leading up to the last grading of the year, let's remind ourselves what Black Belt stands for: the indomitable...
Nov 13, 2017
Self-centredness
Awareness of ourselves and of others around us is one of the first things we learn in the Northstar Ju Jitsu system that is taught at...
Nov 6, 2017
Courtesy
(Thank you to Darren Higgs at Quantum Martial Arts, partner dojo from the Northstar Ju Jitsu system, for this week's mat chat topic.) A...
