Feb 26, 2018
Respecting ourselves by respecting others
The dojo is a place that fosters respect in every interaction – between instructor and student, between students themselves, and between...
Feb 19, 2018
Pausing before responding
On the mats, we learn to create a gap in the hold of an attacker to give ourselves an opportunity to escape. Whether it's a white belt...
Feb 12, 2018
Awareness of others
This week: AWARENESS OF OTHERS The times that we live in are pushing us to be increasingly selfish. We are assaulted by pressure to meet...
Feb 5, 2018
Bouncing back from adversity
There has been a shift in recent years where parents have been encouraged to heap more and more praise on their children's...
