Mar 26, 2018
Being a Black Belt in life
(Credit to Darren Higgs from Quantum Martial Arts for this week's mat chat.) Although we've run this topic before, it's always a good...
Mar 19, 2018
Being bored (and why it's a good thing)
(Credit to Sensei Andrew Dickinson from Northstar Martial Arts for this week's mat chat.) In any #exercise, whether it is martial arts,...
Mar 12, 2018
Let fear be your teacher
Most of us have, at some point, experienced some kind of fear that paralyses us and stops us from moving forward towards our set goals....
Mar 5, 2018
Go the extra mile; it's less crowded
For every hit, there are 1,000 misses. Maybe not literally 1,000; depending on what you're aiming for, it may be far more, or it may be...
