(Content courtesy of Sensei Andrew Dickinson, Northstar Martial Arts) Quite often when we are training, pushing, shoving, sparring and...

The #challenges we face don't really change over time. They don't get easier. What only changes is our determination to tackle them and...

The techniques we learn in our Northstar Ju Jitsu martial arts system are extremely effective. They have been developed by Sensei Andrew...

This week, we would like to focus on a very important aspect of practising martial arts: how far we go in applying the (sometimes...