May 28, 2018
Smile in conflict
(Content courtesy of Sensei Andrew Dickinson, Northstar Martial Arts) Quite often when we are training, pushing, shoving, sparring and...
May 21, 2018
It doesn't get easier; you just get better
The #challenges we face don't really change over time. They don't get easier. What only changes is our determination to tackle them and...
May 14, 2018
Knowing when
The techniques we learn in our Northstar Ju Jitsu martial arts system are extremely effective. They have been developed by Sensei Andrew...
May 7, 2018
Strong, yet gentle
This week, we would like to focus on a very important aspect of practising martial arts: how far we go in applying the (sometimes...
