Jul 30, 2018
Surrender
So often in life we try to control the outcome. Nature does not tend to work that way and will drop things into our path that are good...
Jul 23, 2018
Self-awareness
It's the start of a new week, and the start of a new school term for the kids. Good time to take stock and reconnect with ourselves. We...
Jul 2, 2018
Remember to be thankful
As we make our way up through our belt system in martial arts, overcoming one challenge after another in our continuing quest to keep...
