Dec 30, 2018
2019 term dates, gradings and events
Below are key dates for students of Arrow Martial Arts in 2019. Note: Please check this page regularly as dates and times may change or...
Jun 18, 2018
Stillness: be the lighthouse in the storm
In the face of incessant barrages of demands, pushy behaviour, bullying, anger, road rage and all other sources of stress, bring the mind...
May 14, 2018
Knowing when
The techniques we learn in our Northstar Ju Jitsu martial arts system are extremely effective. They have been developed by Sensei Andrew...
Apr 9, 2018
Remember to celebrate success
Congratulations to all those who passed their grading recently. Remember to stop and enjoy this moment. Celebrate all your #successes, no...
Apr 4, 2018
Aim big
Your #success is proportional to your #vision. If you aim to be a green belt, then that's where your peak will be. And if you want to be...
Mar 19, 2018
Being bored (and why it's a good thing)
(Credit to Sensei Andrew Dickinson from Northstar Martial Arts for this week's mat chat.) In any #exercise, whether it is martial arts,...
Mar 5, 2018
Go the extra mile; it's less crowded
For every hit, there are 1,000 misses. Maybe not literally 1,000; depending on what you're aiming for, it may be far more, or it may be...
Feb 5, 2018
Bouncing back from adversity
There has been a shift in recent years where parents have been encouraged to heap more and more praise on their children's...
Jan 23, 2018
Stand up for what you believe in
So there it is! We've made it into 2018. Is this going to be the year you grab the bull by the horns and start a course you've been dying...
Dec 21, 2017
2018 term dates, gradings and events
Below are key dates for students of Arrow Martial Arts in 2018. Note: Please check this page regularly as dates and times may change or...