There's an old fable about the oak and the reed. The oak stood big and strong as it had been around for a very long time, rigidly...

No matter how unlikely the success, a true Black Belt will always face the challenge head on. It's because a Black Belt understands that...

As we make our way up through our belt system in martial arts, overcoming one challenge after another in our continuing quest to keep...

Nothing truly worth achieving ever comes easily. We have to sweat for it and put in time and great effort. Along the way, sacrifices need...