Nov 12, 2018
Be kind to yourself
We practise martial arts not to spread violence or uphold it as our preferred response. Quite the opposite: we do it so we train...
Jul 2, 2018
Remember to be thankful
As we make our way up through our belt system in martial arts, overcoming one challenge after another in our continuing quest to keep...
Feb 26, 2018
Respecting ourselves by respecting others
The dojo is a place that fosters respect in every interaction – between instructor and student, between students themselves, and between...
Nov 6, 2017
Courtesy
(Thank you to Darren Higgs at Quantum Martial Arts, partner dojo from the Northstar Ju Jitsu system, for this week's mat chat topic.) A...
